They are probably just about anywhere you can see in a supermarket. Just like how we keep seeing some diet soft drinks there and also some low calorie, probably soy milk, you can practically buy any kind of luxury food in the supermarket. Just make sure to buy them from a proper and private one instead of a public one. You can never really be sure with the ones there. For all, you know, they might be selling you shady gluten free flour.
If you are on a diet and are looking to just use the products that have less sugar, calorie or gluten in it, then you better have the money for it. Huh? Were you not aware? Being on a diet is expensive than just eating the normal meaty and greasy food we usually eat on a daily basis.
Have you never wondered why the diet dairy ones are just a little more expensive than regular dairy products? How about going on a diet? What, did you not think that eating all that fruit and vegetable stuff every day for the next month was not going to make you bleed your wallet dry?
Buying produce, of the highest quality too if you are really anal about it, is very much costly. Why do you think most of us have just given up? While laziness and the love for food is one of the biggest reasons why people give up on dieting, it also because keeping up with the diet food and buying them all the time was taking a toll on our salaries.
Yeah, trust us when we say that we have tried doing this stupid diet thing only for it to not work when we realize that buying oatmeal all the time instead of just resorting to cheap rice was a lot more than our salaries could handle.
If you really want to thin down and hope to still get some nutrient into your system, just stop eating food with calories. You can still eat meat but only chicken. And dear God does not eat the skin even if you are so tempted to. Did we not say that dieting was very hard? You know what?
To make sure, just drink green tea three times a day without fail for the next few months and you are sure to thin down. As long as you decrease the consumption of greasy food and sweet desserts then you will be fine. Those things can certainly ruin your hard work for you.
And listen, there really is no need for any exercise. Especially if what you were aiming for was just thinning down. If you wanted to be healthier and have a bit more stamina, then of core you would have to exercise for that.
But for you people who are fine and just want to thin down, do not hurt yourself by trying to exercise. Just stick to not eating a lot of meat and sweets. Look, you are already suffering enough, why would you make yourself even more miserable by physically exerting yourself too?